Understanding Stress & Health:
A Comprehensive Workshop
Unlock the secrets to managing stress in today's world and cultivate a life of peace, well-being, and resilience.
January 29, 1:00 pm cst
The Impact Of Stress On Type 2 Diabetes
Heart Health
Chronic stress can increase blood glucose levels which contributes to cardiovascular problems, including high blood pressure and heart disease.
Mental Health
Stress is linked to anxiety, depression, decrease in focus and other mental health disorders.
Weakened Immunity
Stress can suppress the immune system, making you more susceptible to illness.
Longevity
Studies have shown a correlation between stress, high blood sugar and decreased lifespan.
What Are Your Stressors?
Work Stress
Chronic work stress can lead to burnout, decreased immune function, an increased risk of cardiovascular diseases and diabetes.
Relationship Stress
Prolonged relationship stress can contribute to anxiety, depression, high blood sugar levels and can weaken the body's ability to fight off illnesses.
Financial Stress
Persistent financial stress can elevate cortisol levels, resulting in sleep disturbances, weight gain, and heightened susceptibility to chronic health conditions like hypertension and diabetes.
Join the Workshop to take our free Stress Assessment!