When T2D
Meets Stress:
A Comprehensive Workshop
Unlock the secrets of managing workplace stress and cultivate professional excellence, well being and resilience in today's demanding business environment!
June 26, 6:30c/ 7:30e
The Impact Of Stress On Type 2 Diabetes
Heart Health
Chronic stress can increase blood glucose levels which contributes to cardiovascular problems, including high blood pressure, coronary artery blockage, and stroke.
Mental Health
Stress is linked to anxiety, depression, decrease in focus, dementia and other mental health disorders.
Weakened Immunity
Stress can suppress the immune system, making you more susceptible to acute illness like colds and flu or chronic illness like cancer.
Longevity
Studies have shown a correlation between stress and decreasing quality of life (amputation, vision, and kidney function) as well as length of life.
What Are Your Stressors?
Work Stress
Chronic work stress can increase blood sugar which will lead to burnout, decreased immune function, an increased risk of cardiovascular diseases, vision impairment & premature death.
Relationship Stress
Prolonged relationship stress can contribute to increased high blood sugar levels which lead to anxiety, depression, and can weaken the body's ability to fight off illnesses.
Financial Stress
Persistent financial stress can elevate cortisol levels which leads to increased blood sugar levels resulting in sleep disturbances, weight gain, and heightened susceptibility to chronic health conditions.
Join the Workshop to take our free Stress Assessment!