Programs
Self directed personalized intensive course
Weekly accountability zoom
Monthly educational workshops
Private Community App with group channel
Personalized supplement support
Personalized nutrition with menus and recipes
Personalized exercise plan
Monthly 1:1 zoom consultation with John
Initial blood labs and testing included
Online Chat with John
Self directed intensive course
Monthly accountability zoom
Monthly educational workshops
Private Community App with group channel
Personalized supplement recommendations
Personalized nutrition plan
Personalized exercise plan
Monthly 1:1 zoom health coach consultation
Initial blood labs included
Self directed course
Monthly accountability zoom
Monthly educational workshops
Private Community App with group channel
Generalized supplement recommendations
Generalized nutrition recommendations
Generalized exercise plans
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